7 Week Gentle Yoga with Amyris (March 21, April 4-May 2)


March 21 and then April 4-May 2 7:00-8:00pm Cost: $105 Classes with a gentle approach to increase flexibility and create space so that you can enjoy all the benefits of yoga. Amyris teaches classes focusing on stress relief and making yoga available to everyone. She provides a safe environment that promotes relaxation, introspection, and healing. Practice in the trusting company of friends and neighbours! Minimum 6 participants, maximum 12. Just bring your mat, large towel or blanket! Questions? Please reach out to the club's fitness coordinator, Eve, at fitness@baypointclub.ca    

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